Healthy Food For Thought: (Breakfast) Next to my pancakes, my favorite go-to breakfast are (BlueBerry) Overnight Oats w/Chia Seeds.
Healthy Food For Thought: (Breakfast) Apple Cinnamon, Cranberry & Raisin Quick Bread.
Healthy Food For Thought: (Breakfast, Post Workout, Snack, Kiddoes) Apple Spiced Oatmeal Muffins W/Creamy Greek Yogurt & Cashew Butter Frosting (Frosting Optional).
By Nikia Dyson. Dinner: Beef (Top Sirloin) & Broccoli over Rice Cauliflower!!! This was a super-easy crockpot meal that came out delicious.
Healthy Food For Thought: (Lunch, Dinner, Food Substitute-Pizza) Who would have thought that CAULIFLOWER had so many great uses!
This bake is a great play on flavors...you have a hint of saltiness from the Bacon, than you have the sweetness from the Apples & Maple, topped with Cheese and it all just flows together.
Roasted Chicken Breast Stuffed w/ Spinach, Garlic and Thai Peanuts.
By Nikia Dyson. Healthy Food For Thought: (Breakfast) Super Moist & Fluffy Sweet Potato Oat Pancakes, other options are Banana & Pumpkin.