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Starters

(BlueBerry) Overnight Oats
  • Complexity: easy

(BlueBerry) Overnight Oats

Healthy Food For Thought: (Breakfast) Next to my pancakes, my favorite go-to breakfast are (BlueBerry) Overnight Oats w/Chia Seeds.

Apple Cinnamon, Cranberry & Raisin Bread
  • Complexity: easy

Apple Cinnamon, Cranberry & Raisin Bread

Healthy Food For Thought: (Breakfast) Apple Cinnamon, Cranberry & Raisin Quick Bread.

Apple Spiced Oatmeal Muffins (Applesauce & Greek Yogurt)
  • Complexity: medium

Apple Spiced Oatmeal Muffins (Applesauce & Greek Yogurt)

Healthy Food For Thought: (Breakfast, Post Workout, Snack, Kiddoes) Apple Spiced Oatmeal Muffins W/Creamy Greek Yogurt & Cashew Butter Frosting (Frosting Optional).

Beef (Top Sirloin) & Broccoli over Rice Cauliflower
  • Complexity: very easy

Beef (Top Sirloin) & Broccoli over Rice Cauliflower

By Nikia Dyson. Dinner: Beef (Top Sirloin) & Broccoli over Rice Cauliflower!!! This was a super-easy crockpot meal that came out delicious.

Cauliflower Pizza Crust by Nikia  Dyson
  • Complexity: easy

Cauliflower Pizza Crust by Nikia Dyson

Healthy Food For Thought: (Lunch, Dinner, Food Substitute-Pizza) Who would have thought that CAULIFLOWER had so many great uses! 

Maple Apple Cheddar Bacon Oatmeal Bake
  • Complexity: medium

Maple Apple Cheddar Bacon Oatmeal Bake

This bake is a great play on flavors...you have a hint of saltiness from the Bacon, than you have the sweetness from the Apples & Maple, topped with Cheese and it all just flows together.

Roasted Chicken Breast Stuffed w/ Spinach, Garlic and Thai Peanuts

Roasted Chicken Breast Stuffed w/ Spinach, Garlic and Thai Peanuts

Roasted Chicken Breast Stuffed w/ Spinach, Garlic and Thai Peanuts.

Super Moist & Fluffy Sweet Potato Oat Pancakes (Banana or Pumpkin Option)

Super Moist & Fluffy Sweet Potato Oat Pancakes (Banana or Pumpkin Option)

By Nikia Dyson. Healthy Food For Thought: (Breakfast) Super Moist & Fluffy Sweet Potato Oat Pancakes, other options are Banana & Pumpkin.